IUI or Intrauterine insemination is a simple process that can boost the chances of getting you pregnant. It is believed to be an effort to try before going for In Vitro Fertilization, commonly known as IVF. In addition to this, IUI is cheaper and is less invasive as compared to IVF. IUI is generally successful for women who are younger and also for those who have had a successful pregnancy before. Also, couples who are diagnosed with a problem such as coital disorders, mild male factor infertility, and minimal endometriosis can have successful parenting.
The process of IUI is painless as compared to IVF. The routine procedure is carried out at the fertility center without anaesthesia. IUI is used in alliance with controlled ovarian hyperstimulation (COH) and also with other medications. They help to induce ovulation which includes clomiphene citrate, gonadotropins, or urofollitropin. Health monitoring, such as blood tests and ultrasounds start from the sixth day of the menstrual cycle. The tests act as the indicators for the timeline as to when the eggs will mature. This also tells when you are physically ready to have an injection with the human chorionic gonadotropin (hCG) hormone.
The following four tips will help you in increasing the chances to have a successful IUI outcome.
- Choosing the right procedure
IUI, according to experts is more successful than the intracervical insemination. The use of fertility drugs along with the timing of the intake also plays a crucial part in the positive outcome. In addition to this, the process of sperm washing is another part of the IUI process and there are higher chances that this will boost success.
- Take care of yourself
Having a healthy diet and the right foods have a link to have increased fertility. It is advised that one should eat whole foods that have the appropriate amount of vegetables, fruits and also whole grains. A couple of servings of dairy products like milk, yoghurt, and cheese. Have the right amount of water after regular intervals. Also, there should be a decent intake of multivitamin that contains folic acid.
- Release your stress
It can be proved with many pieces of evidence that stress affects the chances of getting pregnant. Stress even during coping with infertility can act as a barrier during conception and can even result in miscarriage. Hence it will be wise if one could find out what helps in reducing stress and that should be carried out on a regular basis. Some of the activities such as long walks, yoga can act as de-stressors.
- Avoid straining exercise
Stressful exercise can result in the contraction of the uterine and result in problems in implantation. Simple exercises that include light aerobics, swimming, walking are helpful. During treatments for successful conception, straining or high impact exercises such as jogging and step aerobics should be avoided.
Hence, if someone is looking for treatments into fertility, IUI can be the answer. IUI is cheaper than IVF, which is much more expensive.